Monday, October 20, 2014

Good Morning Oats


Nothing says " Good Morning " like a warm bowl of oatmeal.
I added a slice of pineapple and some pomegranate.
*Oatmeal is a source of fiber.That means, when you eat oats for breakfast, you're going to feel full for a long time.
*Pineapples help digestion. Because of their fiber and water content, it helps to prevent constipation and promote regularity and a healthy digestive tract.
*Pomegranates are antioxidants.

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