Wednesday, October 22, 2014

Protein Packed Soup


This serves 1 so multiply if needed.

While a portion of chicken or turkey is cooking..
Mix;
3 tbsp greek yoghurt
1 egg yolk
1/2 tbsp oatbran 
till it's smooth and look like a creamy texture.
Add a cup or two of the broth when the chicken is cooked.
Add the sliced chicken.
Keep stirring until it's boiling.

Sprinkle some mint and red pepper.


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